StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Kirkland offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon, Golfer, Runner, Normatec Compression, Recovery, Youth Sports.
Julio brings an exceptional depth of experience and knowledge to StretchLab. With over 18 years as a personal trainer, he specializes in functional training, holistic movement, and nutrition guidance. Julio previously served as the National Surf Coach for the Peruvian Olympic Surf Team, helping prepare athletes for the Tokyo 2020 Olympic Games, a testament to his expertise in elite performance and recovery. Julio has extensive experience designing post-injury and corrective fitness programs for both teenagers and adults, making him highly skilled at helping clients move better, feel stronger, and prevent future injuries. His thoughtful, whole-body approach allows him to meet clients exactly where they are, whether they’re recovering, training, or simply aiming to improve daily mobility. Julio is available Monday through Friday and every other Saturday.
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